
Women's Only Triathlon Camp
Kick‑start the year with a warm‑weather training week alongside like‑minded women. At Club La Santa, everything you need is in one place, making both training and downtime effortless.

Confidence boosting training in the sun
Join us for a fun and confidence-boosting week with multiple training sessions each day.
Throughout the week you’ll be coached in all three disciplines, build confidence, improve fitness and technique, and enjoy every session along the way.
What to expect
- A fun, confidence-boosting week with multiple mixed sessions a day
- Swim sessions in the outdoor 50m pool and the Club La Santa Lagoon
- Run training both on and off road, around the resort and on the athletics track
- Bike rides across stunning parts of the island on newly tarmacked roads
Training suitable for women of all ages and abilities, from beginners to experienced age-group triathletes from all nationalities.
Meet the Instructor
Tanja Allen is a former GB Elite Professional Triathlete and Professional Cyclist. Tanja has used Club La Santa as a training venue for over two decades. After starting her sporting career as an age group triathlete in 2000 and finishing 2nd in the Age Group World Championships in 2001, she then progressed onto the World Class programme finishing 8th in the 2003 European Elite Championships. Due to a virus, she was forced to retire from triathlon and became a professional cyclist in 2006.
She represented GB in multiple World Championships and won a stage of the Women’s Tour de France in 2007. Retiring from professional sports she decided to compete in the 25th Ironman Lanzarote as an age group athlete and qualified for the Ironman World Championships in Kona in 2016. She loves to help others to improve, gain confidence and enjoy the sport from the experiences she has learnt.
Good to know
For any questions you may have that are not covered below, please contact [email protected].
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