Total Body Conditioning Week

Now in its 16th year, this standout event returns to bring together fitness, fun and sport in one energising week at Club La Santa. The goal is simple: blend great training with great vibes in Lanzarote’s unbeatable climate – far from the stress of everyday life.

What to expect

• An exciting mix of high-energy classes, strength training, dance fitness, boxing, step choreography and functional conditioning, alongside mobility sessions and recovery-focused experiences
• More than 70 classes to choose from throughout the week
• Sessions suitable for all levels and ages
  A social and motivating atmosphere with like-minded participants.

David Muir (UK) is an international fitness presenter, Group Exercise Specialist, educator and Personal Trainer with over 20 years of experience in the fitness industry.

He first joined Club La Santa in 2008 as a Green Team instructor and has remained closely connected ever since—working as an instructor, presenter, event organiser and staff trainer. He created and continues to lead Total Body Conditioning Week, bringing together a hand‑picked team of top instructors to deliver an unforgettable week of training, energy and community.

Fuelled by a deep passion for fitness and music, David’s sessions are uplifting, motivating and packed with infectious energy. Currently completing a BSc (Hons) in Physical Activity & Health, he blends hands‑on experience with an evidence‑based approach, ensuring every class is both exciting and grounded in smart, effective training.