REVITALISE AND RESTORE

Join Emma for a journey into the world of Pilates as she guides you through themed mat and reformer Pilates sessions, health and nutrition talks, aerial sessions and SUP Pilates!

The week offers 2-3 sessions per day, all of which are suitable for beginner and intermediate levels, with modifications and progressions to suit everyone. here will be a significant focus on alignment, breathing, concentration, control, precision and flow to bring your mind and body together as one. Improve your strength, flexibility, muscular balance and power by the end of the week and leave feeling focused and ready to take on the world!

Emma Gibbins Pilates Week

MEET THE INSTRUCTOR

Emma Gibbins has 25 years experience in the health and fitness industry, as a personal trainer, group exercise instructor, pilates and yoga teacher, and nutrition coach. She also has a degree in Sports Therapy giving her an in-depth knowledge about anatomy, physiology and sports injuries which she applies to all her sessions.

Emma has been working at Club La Santa for over 18 years and running pilates weeks since 2016. During that time, she has delivered thousands of sessions from Stretch to BodyCombat™, Yoga to Step, Pilates to Aerial, and is now leading our concept NutriBalance offering nutrition talks & 1-2-1 nutrition & lifestyle coaching.

GOOD TO KNOW

For any questions you may have that are not covered below, please email [email protected].

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